Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, August 6, 2015
08/06/2105
Taking a few days of R &R in Traverse City.
Clean up after the storm 2 hours
Modified sled drag (loaded kayaks onto cart and dragged them 1/2 mile to the lake)
1.5 hours Kayaking around Long Lake
Modified sled drag
Fun and productive day.
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