Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, August 9, 2015
08/07/2015
1/2 mile Kayak Carry (felt like a Farmers Carry)
1.5 Hours Kayaking
1/2 mile Kayak Carry
9 holes of Golf - walking (played ok, a lot of par 4, long holes, lots of walking up and down hills)
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