Odd - :30 double unders (8/20/20/24/20/24 - felt decent today)
Even - 6 Touch and go Power Cleans (100# last rep was ugly but go it done)
B. AMRAP 8:00
250m Row, 8 Toes to Bar, 10 Wall Balls (sad when wall balls are the easiest part of the WOD)
Rounds - 2 + 250m Row + 8
4:00 REST
AMRAP 8:00
8 Burpee Box Overs, 10 Pull Ups, 8 Hand Release Push Ups
Rounds - 2 + 8 + 10
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