Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, August 13, 2015
08/12/2015
Rest Day
Did some skill work
- Weighted Pulls
- HSPU
- Headstands
1 hour of Hot Vinyasa Yoga - great way to end the day!
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