Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, July 15, 2008
7/16/08
WOD Run 800m 3 rounds 5 Ring Dips Run 8oom 5 rounds 3 Dead hang pullups Run 800m 3 Rounds 5 Planche pushups Run 800m
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