Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, July 28, 2008
7/28/08
WOD 50-40-30-20-10 Double Unders (I suck at these) 25-20-15-10-5 Push Ups
Burpee Challenge: 14
"Good, better, best; never let it rest till your good is better and your better is best." Author Unknown
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