Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, July 18, 2008
7/18/08
WOD
21-15-9
Deadlifts (155#)
Handstand Pushups
Burpees (just for Sharon F) Helen Keller: We can do anything we want to do if we stick to it long enough.
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