Rogue Fitness

Shop Now Rogue Fitness

Sunday, July 6, 2008

7/6/08

WOD
10 Burpees
20 American KB Swings
30 Jumping Lunges
40 Double Unders
50 Pushups
40 Double Unders
30 Jumping Lunges
20 American KB Swings
10 Burpees

Time: 13:35

1 comment:

Feng said...

Gardening in itself is quite a workout! And I don't remember the last time you had a rest day either! :) Did Carla come for today's workout?