Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, July 7, 2008
7/7/08
WOD 5 Rounds 15 Deadlifts 12 Power Hang Cleans 9 Front Squats 6 Push Jerks
65#, was tough but could have gone to 75#. Sharon S kicked my butt today.
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