Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, July 4, 2009
6/28/09
Deck of Cards Spades = Box Jumps Hearts = American KB Swings Diamonds = Goblet Squats Clubs = KB Sit ups
Always a great workout! Best part is everytime you do this workout it is different.
No comments:
Post a Comment