Rogue Fitness
Sunday, July 20, 2008
7/20/08
As a person that loves the heat and easily acclimates, I often hear endless complaints about "it's too hot" to workout. This article http://www.nytimes.com/2008/07/03/health/nutrition/03Best.html?ref=fitnessandnutrition has some tips for beating the heat when working out. It also supports the idea that you can acclimate to the heat.
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2 comments:
Is that me?
haha, it's funny that you posted this -- it was a significantly hotter day today and the KB workout i was doing was pretty long, and i kept thinking about the heat!
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