WOD
21 Overhead Squats (65#)
42 Pull ups
15 Overhead Squats
30 Pull ups
9 Overhead Squats
18 Pull ups
Time: 17:35
I ripped a callus open after 60 pull ups and while it didn't really hurt the blood was a bit distracting. Regardless, finished the pull ups strong.
Rogue Fitness
No comments:
Post a Comment