Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, February 13, 2009
02/13/09
WOD 10 reps, 4 rounds Back Squats (105#) Ring Rows Weighted Sit ups (35#)
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