WOD
"Roving Bear"
Using 25# DB
5 Rounds:
4 Walking Lunges
7 DB Cleans
4 Walking Lunges
7 DB Front Squats
4 Walking Lunges
7 DB Push Press
4 Walking Lunges
7 DB Split Jerks
The DBs are not to be put down until the round is complete.
Time: 13:44
Rogue Fitness
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