Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, February 4, 2010
02/04/10
I.
1000m Row
2 Rounds
20 Double Unders
15 Squats
10 Push ups
5 Dead Hang Pull ups
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