01/02/2011

I. 500m Row
   30 Squats
   20 PVC Rollouts
   10 Push ups

II. "2010 Revisited" - Partner WOD

300 Squats
100 Wall Balls
300 Situps
100 Push Presses (65#)
250 Jump Ropes
100 Cleans (65#)
200 Box Jumps
100 Thrusters (65#)
200 Push ups
100 KB Swings (44#)
75 Burpees
100 Lunge Steps
75 Pull ups
10 Deadlifts (135#)

III. Stretch