Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, March 27, 2012
03/26/2012
I. 750m Row
3 x 10 PVC Rollout/10 OHS/10 Good Mornings
II.
1000m Row
70 KB Swings (16kg)
35 Toes to Bar
15 Hang Squat Clean Thrusters
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