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Saturday, March 31, 2012

03/31/2012

I. 2000m Row

II. AMRAP 10 minutes
15 Push Press (65#)
10 Squats
5 Burpees
REST 1 min.
AMRAP 10 minutes
30 Push Press (45#)
20 Squats
10 Burpees

III. Coffee

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