Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, June 4, 2013
06/04/2013
1200m Run
50 Weighted Sit ups (35#)
800m Run
40 Weighted Squats
400m Run
30 Pull ups
400m Run
40 Burpees
800m Run
50 Double Unders
1200m Run
Time: 43:12
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