Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, June 7, 2013
06/07/2013
I. 400m Run
30 Squats
10 x Push ups
PVC Rollouts/Sit ups
Dips/Pull ups
II. 10 - 1
Toes to Bar
Burpees
Hollow Rocks
Jumping Lunges
Box Jumps
Time: 20:14
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