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Friday, June 7, 2013

06/06/2013

I. 400m Run
30 Squats/PVC Rollouts

II. OHS (60#)
10 x 2

III. 400m Run
25 Burpees
15 Hang Power Snatches (65#)
25 Burpees
400m Run
Time: 12:55

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