Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, June 22, 2013
06/22/2013
I. 6.25 mile run
Started slow but felt good about overall time.
Time: 1:02
II. "Erin"
5 x
15 Split Clean (DB 20#)
21 Pull ups
Time: 20:25
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