Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, March 9, 2009
03-09-09
WOD 'Cindy on Crack" AMRAP 25 Minutes 5 Dead Hang Pull ups (purple band assist) 10 Plyo Push ups 15 Jumping Squats
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