03/20/09

WOD
"Filthy Fifty"
Happy Birthday 50th Sharon F.
50 Box Jumps
50 Jumping Pull ups
50 KB Swings
50 Push Presses
50 Knees to Elbows
50 Supermans
50 Lunge Steps
50 Wall Balls
50 Burpees
50 Double Unders

Time: Approx: 28:00