Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, March 13, 2009
3/13/09
WOD "Friday the 13th" 13 Rounds 13 Burpees 13 Knees to Elbows
Time: 30:10
I thought I could sail through this wod, boy was I wrong.
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