Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, March 26, 2009
03-26-09
WOD Navy Seals 4 rounds 800M Run 21 Box Jumps 21 Deadlifts (145#)
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