Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, March 16, 2009
03-16-09
WOD 21-18-15-12-9-6-3 DB Snatch r (25#) DB snatch l Overhead lunge r Ovehead lunge l DB Renegade row DB rocking chairs
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