Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, April 4, 2010
04/02/10
I.
Run @ Gallup
1 mile
.50 Pick up
1 mile
20:10 x 8 Sprints
1 mile
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