04/17/10

I.
AMRAP 10 minutes
30 Mt. Climbers
20 Squats
10 Pull ups
5 Burpees

II.
"Annie"
50-40-30-20-10
Double Unders
Sit ups
Time: 8:10

III.
"Grace"
30 Clean and Jerks (95#)
Time: 5:54