Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, April 23, 2010
04/22/10
I.
1000m Row
2 Rounds
30 Lunge Steps
30 Sit ups
30 Push ups
30 Squats
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