Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, June 11, 2011
06/11/2011
I. 3 mile walk with weighted vest
II. 100 Jump Ropes
5 Rounds
10 Push ups
20 Sit ups
100 Jump Ropes
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