Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, June 21, 2011
06/21/2011
I. 400m Run/30 Squats/20 PVC Rollouts/10 Push ups
II. 21-15-9
Row (calories)
Burpees
SDLHP
Thrusters
Wall Balls
Building Run
Time: 24:05
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