Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, February 11, 2013
02/08/2013
I. 500M Row
10 Squats/10 PVC Rollouts
II.
100 Push ups
5 Ring Dips
100 Sit ups
5 Ring Dips
100 Squats
5 Ring Dips
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