Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, February 17, 2013
02/17/2013
I. 3 x
500m row
20 Squats
15 Lunges
10 Push ups
II. 10 -1
Burpee Bar Jumps
Push Press (75#)
Time: 11:11
No comments:
Post a Comment