Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, February 27, 2013
02/27/2012
I. 500m Row
2 x 10 Squats/PVC Rollouts
II. 3 x
30 Deadlifts (125#)
30 Pull ups
30 Box Jumps
Time: 26:29
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