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Saturday, March 2, 2013

03/02/2013

I. 500m row
30 Squats
20 PVC Rollouts

II. "Zeus"
3 x
30 Wall Balls
30 SDLHP (55#)
30 Box Jumps
30 Push Presses (55#)
30 calorie Row
30 Push ups
10 Back Squats (95#)

I did not finish this wod, this is probably the first time this has happened in years.  I basically, let this workout defeat me after the first round.  Then came the second round, which further defeated me and I had no desire to finish the third round.  Physically, I was capable but mentally I fell short.  This usually doesn't happen to me and I am not sure why I let it today.  This will be one of those wods that I will definitely have to revisit.

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