Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, March 18, 2013
03/18/2013
I. 1000m Row
3 x 10 Squats/10 PVC Rollouts
Snatch Stretch
Candlesticks
II. EMOTM 20 minutes
1 Power Clean (75#)
Death by Burpees
Rounds 12
No comments:
Post a Comment