Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, June 12, 2012
06/12/2012
I. 1200m Run
2 x 10 PVC Rollouts/10 Squats
II. 3 x
400m Run
15 Power Cleans (65#)
15 Ring Dips
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