Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, June 22, 2012
06/22/2012
"Kelly"
5 x
400m Run
30 Wall Balls
30 Box Jumps (mod. Step Ups)
Time: 31:46
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