Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, June 25, 2012
06/25/2012
I. 500m Row
2 x 10 PVC Rollouts/10 Squats
II. 2 x
20 OHS (45#)
200m Run
20 Toes to Bar
200m Run
20 Box Jumps
200m Run
20 Mt. Climbers
200m Run
Time: 21:30
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