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Sunday, October 21, 2012

10/21/2012

Partner WOD
50m Lunge Steps together
100 Push Ups
100 Double Unders (attempts count)
50 Knees To Elbows
100 Box Jumps
50 Overhead Squats (35#)
100 Sit ups
25 Pull ups
50m Lunge Steps - together

Break up the work any way you want.

Time: 31:05

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