Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, October 26, 2012
10/26/2012
I. 750 Row
3 x 10 PVC Rollouts/10 Squats
II. 15-10-15-10-15
Cleans (85#)
Burpees
Time: 14:14
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