Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, November 5, 2012
11/05/2012
I. 1000m Row
2 x 10 Squats/20 Sit ups/10 Push ups/10 Lunge Steps
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