Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, December 27, 2008
12-27-08
WOD 15-12-9-6-3 Overhead Squat (65#) Good Morning (45#) Pull ups 50 Mountain Climbers between each round
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