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Monday, December 8, 2008

12/8/08

WOD
"Jeremy"
21-15-9
Overhead weighted Squats (55#)
Burpees

Time: 8:51

Tabata 20:10 X 8
Step ups

Day 17 of 50 day push ups challenge. While the push ups are getting somewhat easier, doing 100 push ups everyday is getting harder. But I am going to stick with it, only 33 days to go.

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