Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, December 3, 2008
12/2/08
WOD 4 Rounds of 20 reps: DB Shoulder Press (20#) DB Lunge Step DB Row Weighted Sit up
Day 12 of the 50 day push up challenge. These are definitely getting easier.
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