Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, December 10, 2008
12/10/08
W/U 100 KB Swings 4 Rounds 20 Goblet Squats 20 Weighted Sit-ups 20 KB Tricep push up Jen's warm-ups are workout in themselves. But she still had us do a workout.
No comments:
Post a Comment