Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, December 24, 2008
12/22/08
Group Cycling at Joust
I missed the mroning and 5:30 pm workout due to a water pipe bursting in my office. The joys of living in Michigan. The cycling is ok but really doesn't provide anywhere near the type of workout I get from Crossfit.
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