Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, January 23, 2009
01-23-09
WOD 10-8-6-4-2-2-4-6-8-10 Back Squats Push ups Knees to elbows
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