Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, January 4, 2009
01/04/09
WOD 3 Rounds 21 Back Squats (95#) 21 Box jumps 21 DB Snatches (r) 21 DB Snatches (l)
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